Taking care of your mental and emotional health is essential for your well-being. Whether you’re struggling with an issue, worried about a friend’s well-being, or want to report a concern.
The RAO University provides online programs and services to support the psychological and emotional health of our students and staffs. Mental health and counseling services on the campuses offer support and strive to help students achieve their academic, personal and professional goals.
Learn the practice of mindfulness to decrease stress, regulate your emotions and reduce anxiety and depression.
Recognize the warning signs of potential suicide and understand the effects on others after a suicide. Sign up for training.
Training and Advocacy:
Learn from mental health professionals and from each other and become more active in mental health issues on campus.
Report a Concern:
If you are ever concerned about someone’s health, well-being or safety, submit a referral to one of the university’s many resources.